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Fast Tract Diet For PC | How To Download For Free

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The Fast Tract Diet is a new approach to managing digestive symptoms and food sensitivities. The diet is based on the premise that certain foods are more likely to cause digestive symptoms and that by avoiding these foods, you can reduce or eliminate your symptoms. The diet is divided into two phases: the elimination phase and the reintroduction phase. During the elimination phase, you avoid all foods that are high in FODMAPs, which are a group of short-chain carbohydrates that are known to cause digestive symptoms. Once your symptoms have resolved, you can start to reintroduce some of these foods back into your diet to see how you tolerate them.

So, you want to download the Fast Tract Diet for PC and install it now. But do you know the technical specifications of it? Why not get to know them before discussing installation steps?

Fast Tract Diet Andorid App Summary

The Fast Tract Diet is listed under the Health & Fitness category on Google Play store from where you can download it on your Android phone. The name of the developer of the Fast Tract Diet is Norm Robillard. The current version of Fast Tract Diet is 2.0.7 with a total user count of 7889 and an overall user rating of 3.7.

Nov 11, 2020 was the last date the Fast Tract Diet was updated on Google Play Store. You can install it on your computer only by using an Emulator. The most common and safest emulators for PC are NOX player, BlueStacks, and Memu Emulator to install it on PC.

We have included the installation process and everything you need to know in this article. Follow along as we go through them step by step

How To Install & Download Fast Tract Diet For PC Windows 10/8/7

NOX player is an Android emulator that will help you run the Fast Tract Diet on your PC. Follow the guide below that will walk you through the process of downloading and installing it:

  • First, you have to install NOX playeron your computer that will create the environment for the Fast Tract Diet to run on your computer.
  • To install NOX player on your computer, you need to download it from the NOX website. Go ahead and do that first.
  • Now, locate the installation file in your download folder and double click on it to start the installation.
  • Once installed, skip the tutorials, and navigate to the Play store icon on the top of the homepage.
  • Click on the store icon and here you have to log into your Play store account (Google account)
  • After logging in, click on the search bar and search for Fast Tract Diet. You’ll see it pop in the first position.
  • There will be an Install button alongside. Go ahead and click on that and start downloading the Fast Tract Diet on your PC.
  • Nox Player will do the rest and get the Fast Tract Diet on your computer. You can now use it as you do on your phone.
Fast Tract Diet App Specification
App Name: Fast Tract Diet On Your PC
Devoloper Name: Norm Robillard
Latest Version: 2.0.7
Android Version: 4.2
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.selfhealthpublishing.fasttractdiet
Download: 7889+
Category: Health & Fitness
Updated on: Nov 11, 2020
Get it On:

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Fast Tract Diet App Overview and Details

The Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up the symptom potential for specific foods & drinks at your favorite market on the fly.

The Fast Tract Diet is based on a flexible “FP” point system adaptable to a variety of dietary preferences. Each food is assigned a specific point value based on its serving size and symptom potential.

The Lower The FP Points, The Lower The Symptom Potential.

The Fast Tract Diet addresses the symptoms of Functional Gastrointestinal Disorders (FGIDs), Small Intestinal Bacterial Overgrowth (SIBO) and related digestive and general health issues including:
• Gas, bloating, distension and belching
• Cramps, abdominal pain and indigestion
• Diarrhea, constipation or altered bowel habits
• Heartburn, sore throat, sinus irritation, persistent cough, sour taste, hoarseness, lump in throat feeling and post nasal drip
• Respiratory symptoms
• Allergic and autoimmune reactions

FGIDs, SIBO and related digestive and general health issues include, but are not limited to:
• Acid and non-acid reflux
• Gastroesophageal Reflux Disease (GERD)
• Laryngopharyngeal Reflux (LPR)
• Irritable Bowel Syndrome (IBS)
• Lactose, fructose or other carbohydrate intolerance
• Celiac disease
• Crohn’s disease
• Diverticulitis
• Asthma
• Rosacea
• Leaky gut and autoimmune diseases

EFFECTIVE
Read the professional reviews and genuine experiences of Fast Tract Dieters (http://digestivehealthinstitute.org/book-reviews/) based on the Fast Tract Digestion books, which describe the diet. The Fast Tract Diet was presented at Digestive Disease Week in 2013 to give gastroenterologists a new dietary alternative for SIBO related conditions.

HOW IT WORKS
It’s easy. Just follow the 3 steps:
1. Decide your daily FP goal based on the severity of your symptoms.

– For severe symptoms: 25 FP points or less (GREEN)
– For moderate symptoms: 26 – 40 FP points (YELLOW)
– For light or no symptoms: 40 FP points and above (RED)

2. Track what you eat and drink including serving sizes and any symptoms you experience.

3. Incorporate the “Gut Friendly Practices” into your daily routine for better digestion.

For more information on FP, FP goal setting and “Gut Friendly Practices”, read the How Fast Tract Diet Works and Gut Friendly Practices chapters by pressing ” ? ” on the Dashboard.

DASHBOARD
This is where you start. The graph is automatically generated based on your meals (FP) and symptoms. You can see it either by week or month to track your progress on symptom relief over time.

FP FOOD LIST
Over 800 foods, drinks, condiments and supplements are already pre-calculated to help you meet your “FP” goal for relief.

TRACKER
Your meals and symptoms are logged here. You can log meals and symptoms from the Dashboard, FP Food List as well as within the Tracker.

MY CUSTOM FOODS
Can’t find a food in the FP Food List? Enter the nutritional facts and let the App calculate the FP and save it for future use. You can also create your own recipes. The FP values are automatically calculated per serving making it easy to add to the Tracker.

SHOPPING LIST
Create a low FP shopping list and bring it to your local market! You can also add other household items for convenience.

FP CALCULATOR
This is your mobile food chemist to determine the FP points and symptom potential in any food, drink, etc. Once FP points are calculated, you can add the food to My Custom Foods for future reference.

FAST TRACT DIET
Read about the Fast Tract Diet and Fast Tract Diet App in several concise chapters. Additional resources including books, individual consultation and a community of Fast Tract Dieters on Facebook are also found here.

Credits for various Icons
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– http://www.flaticon.com/
Icons made by Freepik from www.flaticon.com
Icon made by Picol from www.flaticon.com

Features of Fast Tract Diet for PC

symptoms, aim for 10 FP or less per day.
– For moderate symptoms, aim for 15 FP or less per day.
– For mild symptoms, aim for 20 FP or less per day.
2. Use the Fast Tract Diet App to identify gut friendly foods and drinks versus hard-to-digest foods and drinks and track your progress.
3. That’s it! By following the Fast Tract Diet you will quickly see your symptoms improve.

-The Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods
-The Fast Tract Diet is based on a flexible “FP” point system adaptable to a variety of dietary preferences
-The Lower The FP Points, The Lower The Symptom Potential
-The Fast Tract Diet addresses the symptoms of Functional Gastrointestinal Disorders (FGIDs), Small Intestinal Bacterial Overgrowth (SIBO) and related digestive and general health issues
-The Fast Tract Diet was presented at Digestive Disease Week in 2013
-It’s easy to follow
-By following the Fast Tract Diet you will quickly see your symptoms improve

Whats New In this Fast Tract Diet?

This release is to comply with the latest Android OS support and performance improvements.

Conclusion

The Fast Tract Diet is a great tool for those who want to lose weight quickly and effectively. It is a safe and easy to follow diet that can help you achieve your weight loss goals.

As we conclude the guide and you get to use the Fast Tract Diet on your PC, we’re open to your questions. The comment box is open for you to ask for assistance if you need any.

Recent Fast Tract Diet Reviews

KLR

Jul 2, 2020

I downloaded this app today and find it VERY useful. I can add all my favorite foods (the ones that aren’t already on the app’s list) and there is a calculator that allows you to figure out your favorite snacks. I was surprised that most of the “healthy” snack bars I was eating were high FP. There are even suggestions for eating out. I definitely recommend this app.

A Google user

Nov 7, 2019

I’m not sure how helpful this app is going because there are so many foods that are not included & the measurements for serving size are not easy to match up. I find it difficult to find glycemic index info for my foods, and this uses the GI as one of the ways to decide the FP points. It’s just a guessing game. It would be really helpful if the dashboard showed the times of meals with FP points for that meal as well as the times and types of symptoms reported. It would help identify triggers .

Eva Stevani Wijaya

Nov 9, 2020

Just bought this but the app can’t be opened. After logging in, the app kept getting error shows: “App preparation was interrupted. Please be sure to have stable internet connection and try again” Pls help in fixing this as I want to use the app to help me adhering to the diet Thanks Update: I can finally open and use the app after emailing them. Really fast service! Really recommended. Thanks a lot!!

Anthony Dosen

Mar 26, 2021

What I’ve been looking for. A low FODMAP diet helped my IBS and reflux some, but I’m so glad I stumbled into this approach because it is less restrictive, so easy to track with this app, and more or less cured my longtime issues. Soon, I will start to ease back into certain foods. I think I figured out my major triggers with the help of this app. Feeling great! Thank you to this team!

Lynn Allan

Apr 5, 2022

I must apologize to the app creator. The reason I could not set up an account was my fault not theirs. The email confirmation went into my spam account so I missed seeing it. The issue is resolved and they were quick to respond. Although, the emails I did sent through the app’s link came back each time. Not until I commented here did I hear from them. I appreciate your quick response to my comments. 🙂

John Bowden

Mar 19, 2022

I like the app for its design & wealth of useful dietary information. However, the principles of the fast tract diet are flawed, at least for me. It says there are no forbidden foods, each one has a points value; keep the points low for the foods you eat in one day and you should be fine. In my case that’s not true. Apparently I can’t digest fiber, e. g. ½ cup of peeled cooked zucchini has low FP score, ate it and had bloating/indigestion; only ate meat & fish rest of the day (total FP score 8).

A Google user

Feb 19, 2019

I like the app even though there are still foods missing like couscous, napa cabbage, and probably much more, it has a feature to add custom foods but the app doesn’t accept decimal points (like 1.5g), and it’s almost impossible to find the sugar alcohol content of many foods. It’s an excellent start and I hope Norm doesn’t give up on this app which has tremendous potential to achieve mainstream status.

Rachael Knapp

May 12, 2020

It’s hard to “rate” your symptoms, especially if they don’t ever stop. Also if you’re not consistent with your rating scheme it’s not easy to track if you’re actually getting better or what foods are bothering you. I’m at 2wk using the app and I’m feeling better but not 100%. I still belch frequently and have a low level of heart burn all the time and I don’t go over ~20 points a day.

A Google user

May 10, 2019

Very much enjoy using this app, along with the book that I imported from Amazon in the US. There are manual ways to calculate the FP points but we are finding that we have to do that more and more as there isn’t as much variety in the foods and drinks that we would like. I suppose living in the UK there are going to be some issues like that, some foods seem to be American orientated. Then there are some oddities like prepared porridge oats, prepared with what – water or whole milk or skimmed milk etc..? Good app overall and compliments the book well, for an understanding as to why FP points could be important to your digestive health. I wonder if this app is due for an update anytime, and if so what might be included….?

A Google user

Oct 1, 2019

Not really extensive enough to justify being a paid app. Simple things like granulated sugar can only be found as sucrose. Things like triscuits which maybe shouldn’t be eaten cant be found. Would also be better if it offered sample eating plans, rather than relying on guessing.

Disclaimer

We refer the ownership of This Fast Tract Diet to its creator/developer. We don’t own or affiliate for Fast Tract Diet and/or any part of it, including its trademarks, images, and other elements.

Here at geekoversity, we also don’t use our own server to download the Fast Tract Diet. We refer to the official server, store, or website to help our visitors to download the Fast Tract Diet.

If you have any query about the app or about geekoversity, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.

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